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自癒力教室-輕鬆動腦不失智
揚生慈善基金會成立於2012年,以「預防未病」的概念,提倡「自癒力」,希望藉由自癒力讓長者可以健康到老、臥病很少,並設有「自癒力實踐館──揚生六0館」。
害怕失智嗎?跟著做,輕鬆預防失智症!!
日本腦科學專家川島隆太教授研究出來兩個簡單又快速上手的動腦小方式!!
每天跟著做就可以輕鬆活化大腦!!
本篇文章經財團法人揚生慈善基金會同意授權→原文連結
50後的你,其實一點也不老,只要心保持年輕、開放,依舊能夠優雅、充實的過生活。
這時候的你,對於時間及金錢有更多的運用,讓我們開始享受生活、繼續完成屬於自己未完成的夢想。好好地為自己生活吧!
曉明甘丹數位學院是一個以「優雅生活」、「友善照顧」為兩大主題的數位學習網站,以影音的方式呈現,讓你免費在網站上瀏覽健康、飲食、居家照顧、輔具等資源,你所需要且關心的議題。
讓我們與你一起開啟優雅的50後生活!
『優雅生活』-保持健康、輕鬆運動、飲食生活、樂在學習、休閒娛樂。
「老」可以很自在、很充實,在曉明甘丹網站中,每天都能獲得不一樣的資訊,豐富你的生活。
『友善照顧』-居家照顧、生活照顧、輔具介紹、安全移動、環境評估。
「照顧」路上的你不孤單,曉明甘丹網站中的照顧技巧及知識,簡單易懂,減輕你的照顧壓力。
Ø 歡迎追蹤曉明甘丹數位學院臉書粉絲專頁:https://www.facebook.com/GanDan2018/
Ø 歡迎加入曉明甘丹數位學院LINE@:
搜尋ID:@gandan
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Ø 曉明基金會提供長青教育服務、長照服務、婦女服務、靈修服務,更多曉明的服務請搜尋→財團法人天主教曉明社會福利基金會
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口腔癌防治衛教影片
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認識子宮頸抹片檢查流程
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高溫襲擊,小心熱傷害
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生活中的電磁波
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口乾!你是不是常嘴巴很乾燥?五個問題簡介口乾症
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半夜失眠怎麼辦?4種營養素讓你一夜好眠!
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眼壓太高怎麼辦?教你自我檢測及按對 5 個穴道降壓又明目
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愛迪生氏症(原發性腎上腺機能不足)
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冒名頂替症候群(懶人包)
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「中暑了」 該怎麼辦?
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糖尿病周邊神經病變痛-厄夜驚魂完整版
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面對疫情,我們可以怎麼做....
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向癌症治療六大副作用說掰掰!
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新冠肺炎後疫情時代的骨鬆治療
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優雅甘丹。5/5 居家保健-心、肺保健與肌耐力訓練
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青光眼來襲,多數沒自覺!正確診斷不只測眼壓,眼科醫師圖文解說
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下肢周邊動脈阻塞,介入治療、保養重點,專家圖解
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血壓多少才OK?有什麼症狀?高血壓最基礎知識(圖解懶人包)
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癌友自療-與癌共處
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省水小妙招
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自癒力教室-找回食物好滋味
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自癒力教室-人際四妙招
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憶起找回笑容:失智共同照護中心
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終活代辦事項
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淺談安心減壓
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What Should We Do When Confronting Cancer
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What is the National Advisory Line for the Elderly?
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Elder Happy Land: A Geriatric Daycare Center
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Breathe and Relax Muscles is Easy! Tips from a Psychiatrist
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Shu-Fen Chang Discusses Philosophies in the Face of COVID-19
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Exhausted From Taking Care of Others: Resources For Caretakers
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Wash Your Hands With the Nun!
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Washing your Hands is the Key to Fighting the Virus
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How do we Face the Last Stages of Life? “Don’t become a burden to our children.” says Nien-Jen, Wu.
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Plan a Perfect Retirement Plan with Three Buckets of Gold
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Two Life Stages that you Must Face When Planning your Retirement
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The Importance of a Retirement Plan
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Happy Retirement(III)
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Happy Retirement(II)
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What to Prepare for Retirement?
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You can live your life at 85 like this!
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The Lucky Trilogy of Man Chuan Chang
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Understand the Illness Related to our Emotions
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Do Not Run from Negativity, “Embrace It”—Kevin Tsai
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Practicing goodbyes: The café that made death warmer
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Six Misconceptions of a Home Service Provider