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Self-healing – Mouth Exercises

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The Yang-Shen Charity Foundation founded in 2012 is founded on the idea of self-healing, with the hope that seniors can remain healthy to the end. 

Mouth exercises are not just for teeth, but also other areas. The older you get, the less saliva you generate and that may cause problems with swallowing. Do these five exercises before eating to help with these problems! 

本篇文章經財團法人揚生慈善基金會同意授權→原文連結


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