We are currently amidst the transition of seasons, the humidity varies a lot, and this may affect our emotions.

Aside from taking care of your own emotions, be sure to pay attention to those around you, and to lend a helping hand when they’re in need. The earlier these illnesses are detected the better. 

Alzheimer’s

• Unable to recall what happened in the past
• Cannot remember the objects in the memory test
• Changes in temper
• Declining oral and general comprehension ability
• Declining ability to understand physical spaces
• Cognitive impairment that affects daily life

Bipolar Disorder

Patients will become extremely hyperactive and energetic during a manic episode, but will become sad and irritable during a period of depression.

• Talkative
• Arrogant and haughty
• Needing less sleep
• Generating various ideas
• Finding it difficult to concentrate
• Overly energetic and unable to calm down
• Doing things that often have disastrous consequences – such as spending large sums of money on expensive and sometimes unaffordable items, or making investments without contemplation.

Depression

• Continued feelings of depression and sadness
• Feelings of hopelessness and helplessness
• Feelings of guilt or worthlessness
• Feeling agitated towards others
• Loss of interest in daily activities
• Feelings of anxiety
• Considering suicide or self-mutilation
• Avoiding social activities
• Loss of interest in hobbies once loved

Panic Disorder

•  Shortness of breath, and feelings of being choked
• Rapid, pounding heart rate
•  Dizziness, lightheadedness or faintness
•  Tightness in throat
•  Sweating’
•  Nausea or abdominal cramping
• Feelings of unreality or detachment – as if you don’t really exist, and is detached from your surroundings

What can we do...

1. Accompany, listen to and encourage the patient. Avoid strong or negative language.

2. Observe the patient’s behavior, mind flow, and changes of mood by listening to him or her.

3. Constantly check in on him or her. Accompany them with patience.

4. Help the patient feel confident and useful.

5. Interact with the patient in a natural manner.

6. Accompany them to seek medical attention or provide relevant resources.

You can be a little different after 50. Be young at heart and you can live an elegant and fulfilling life.

By now, you should have a better understanding of time and money management. Let us enjoy life, fulfill our dreams and live for ourselves!

Gan Dan Academy is an online learning site with “elegant life” and “friendly care” being the two main themes. Using videos, you can browse topics such as health, food, home care, assistive tools and other topics you’re interested in for free.

Let us live an elegant life after 50!

“Elegant life” – stay healthy, do exercise, keep a healthy diet, never give up on learning, have fun.

You may be “old” but you can still live a free and fulfilling life. In Gan Dan Academy, you can access different resources every day, enriching your life.

“Friendly care” – home care, life care, assistive tools, moving safely, environment inspection.

When “caring” for others, you are not alone. Learn all the essential tips and knowledge from Gan Dan Academy to relieve stress.

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Ø  Stella Matutina provides long-term care education, long-term care, women care, devotion service. For more information, please check out -> Stella Matutina Social Welfare Foundation.

http://www.lkk.org.tw/