Winter is the coldest season of the year. It weakens the body’s defense mechanism and immune system, especially as the temperature changes dramatically during the course of a day, thus causing all sorts of illnesses and diseases. In addition, chronic diseases in the elderly often occur during this time. Therefore, it is crucial to take precautions!

According to the statistical report of the National Health Insurance Administration, the risk of having the need to seek medical treatment for stroke, acute myocardial infarction and acute upper respiratory tract infection increase as winter approaches. During the cold spell, it is advisable to keep warm regardless of staying home or going outdoors, and to make sure your family keeps warm and well this winter, too. Patients with high blood pressure, cardiovascular disease, cerebrovascular disease or chronic diseases must pay particular attention to prevent abnormal conditions caused by low temperature.

You can be a little different after 50. Be young at heart and you can live an elegant and fulfilling life.

By now, you should have a better understanding of time and money management. Let us enjoy life, fulfill our dreams and live for ourselves!

Gan Dan Academy is an online learning site with “elegant life” and “friendly care” being the two main themes. Using videos, you can browse topics such as health, food, home care, assistive tools and other topics you’re interested in for free.

Let us live an elegant life after 50!

“Elegant life” – stay healthy, do exercise, keep a healthy diet, never give up on learning, have fun.

You may be “old” but you can still live a free and fulfilling life. In Gan Dan Academy, you can access different resources every day, enriching your life.

“Friendly care” – home care, life care, assistive tools, moving safely, environment inspection.

When “caring” for others, you are not alone. Learn all the essential tips and knowledge from Gan Dan Academy to relieve stress.

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Ø Stella Matutina provides long-term care education, long-term care, women care, devotion service. For more information, please check out -> Stella Matutina Social Welfare Foundation.

http://www.lkk.org.tw/