Quick login

By clicking login button, you are agreeing to our Privacy terms and User Policy

Facebook Login

Ｇoogle Login

or login via Email

Not registered yet? Register

Forgot Password？

Wash Your Hands With the Nun!

6222 view(s)

“Inside”, “outside”, “fingers”, “joints”, “thumb”, “finger tips”, “wrists”

Have you memorized the hand-washing formula?

Washing your hands frequently is the key to fighting diseases!

Let’s wash our hands and stay away from germs!

There’s also a Stella Matutina Volunteer version~

You can be a little different after 50. Be young at heart and you can live an elegant and fulfilling life.

By now, you should have a better understanding of time and money management. Let us enjoy life, fulfill our dreams and live for ourselves!

Gan Dan Academy is an online learning site with “elegant life” and “friendly care” being the two main themes. Using videos, you can browse topics such as health, food, home care, assistive tools and other topics you’re interested in for free.

Let us live an elegant life after 50!

“Elegant life” – stay healthy, do exercise, keep a healthy diet, never give up on learning, have fun.

You may be “old” but you can still live a free and fulfilling life. In Gan Dan Academy, you can access different resources every day, enriching your life.

“Friendly care” – home care, life care, assistive tools, moving safely, environment inspection.

When “caring” for others, you are not alone. Learn all the essential tips and knowledge from Gan Dan Academy to relieve stress.

Ø Feel free to follow Gan Dan Academy’s Facebook page:

https://www.facebook.com/GanDan2018/

Ø Feel free to add Gan Dan Academy on Line

Search for ID: @gandan

LINE@：http://line.me/ti/p/%40nvb3485w

Ø Stella Matutina provides long-term care education, long-term care, women care, devotion service. For more information, please check out -> Stella Matutina Social Welfare Foundation.

http://www.lkk.org.tw/

Wash Your Hands With the Nun!

Recommend

低衝擊心肺有氧

優雅甘丹。5/5 Never too late 打造更美好的自己

優雅甘丹。5/4 骨鬆保健報你知

優雅甘丹。5/3 銀髮鬥志-老年靈修生活

青光眼來襲，多數沒自覺！正確診斷不只測眼壓，眼科醫師圖文解說

血壓多少才OK？有什麼症狀？高血壓最基礎知識（圖解懶人包）

下肢周邊動脈阻塞，介入治療、保養重點，專家圖解

癌友自療-與癌共處

自癒力教室-你夠水嗎?別讓缺水成為健康潰堤的關鍵!

自癒力教室-找回食物好滋味

護膝運動

自癒力教室-人際四妙招

自癒力教室-輕鬆動腦不失智

甘丹來運動：舒緩科技文明病的運動

甘丹來運動：居家用具運動

我是失智症的高危險族群嗎？

淺談安心減壓

高齡長者預防跌倒須知

Self-Healing Classroom – Diversified Exercise

Understanding Degenerative Joint Disease

Is Constipation troubling you? Five minutes of Abdominal Exercise Promotes Smooth Bowel Movements

Traditional Chinese Exercise – Baduajin Quigong Part2

自癒力教室-吃出生活中的自癒力

What Should We Do When Confronting Cancer

Traditional Chinese Exercise – Baduajin Quigong Part1

Self-healing – The Dangers of Sitting Long

Osteoporosis is not just for old people – 30 year-olds may get it too!

Gan Dan Exercise: Spinal Exercise

Self-healing – Mouth Exercises

5類「好」脂食物，降膽固醇還能控血糖

Self-Healing – The Doctors inside of You

Protect your heart with 3 Yoga Styles to Make Your Body and Blood Vessels Flexible!

不想中秋烤肉暴肥？營養師：避開4大熱量地雷食材

一日三餐軟食料理-晚餐

一日三餐軟食料理-午餐

一日三餐軟食料理-早餐

Strokes – How to Recognize It

Notes on Strokes - Reminders

中醫講堂：提升免疫力 中藥茶飲篇

Traditional Chinese Medicine Lecture: Strengthen the Immune System - Diet

Traditional Chinese Medicine Talk: Strengthening Your Immune System – Acupuncture Points

Dairy Products in Light Meal – Salad with Fruit, Shrimp and Yogurt Dip

Breathe and Relax Muscles is Easy! Tips from a Psychiatrist

Traditional Chinese Medicine Talk: Sleeplessness – Acupuncture Points

Traditional Chinese Medicine Lecture: Sleeping Disorder (Insomnia) - Diet

Day Care Centre is Your Best Support

【Stew Meatball】 The Best Way to Consume Protein!

6 Warning Signs from Headaches

Stella Matutina Sid Club – Happy Exercises for Seniors

Gan Dan Exercise: Upper-body Rehabilitation

Eat The Right Food To Fight Acnes

The 6 benefits of Eating Watermelon – Keep Hydrated and Relieve Muscle Soreness!

Gan Dan Exercises: Rehabilitating Lower Limbs

Traditional Chinese Medicine: Modern Illnesses – Acupuncture Points

A Dry Throat is Not COVID, 5 Warning Signs from a Runny Nose

Move Around to Alleviate Anemic Symptoms

Eating Out Healthily

How PM2.5 Affects our Lungs and Heart

Drinking Excessive Coffee will Expose you to Risk

Washing your Hands is the Key to Fighting the Virus

Mycoplasma hyopneumoniae

The Walking Pneumonia-Mycoplasma Pneumonia (For dummies)

Feeling Even More Tired After Waking up? Watch Out for Heart Failure

4 Exercises to Prevent Epidemics! Strengthen your Immune System to Fight Viruses!

5 Important Concepts – What to do after Throwing away Face Masks

Here comes the Virus! Are we Washing our Hands Correctly? Let the Doctor Show you the Right Way!

Face mask Shortage! Let the Doctor Teach you how to Use and Preserve It Correctly!

How to Yield Results from Exercising? Aerobic Exercise Treats High Blood Pressure!

Want to Strengthen your Immune System? Change these Bad Habits First!

Test your Attention and Responsiveness

Cataract is linked to Macular Degeneration

Eat These to Fight Inflammation! (For Dummies)

Preventing Urinary Incontinence Amongst Women through Exercising

Coldness Causes Illness. Six Body Parts that Fear Coldness the Most!

Eat Cabbage -> Fight Air Pollution

Beware of Feet Stroke! The 5 Symptoms of Limb Stroke

How Old is Your Body? Let These 5 Circulatory Tests Tell You

Praying-style Qigong

中醫講堂：提升免疫力中藥茶飲篇